About Varidsara
Sound healing practitioner and yoga teacher in Bangkok.
A little about me
Hi, I’m Varidsara. I guide sound healing and yoga sessions with a gentle, caring approach. Most of my work today is sound healing, because it helps people soften quickly, breathe deeper, and truly rest. Yoga is always there when it supports your body, your energy, and your season of life.
My Journey
I found yoga and sound healing during a time when I needed more balance, more peace, and more trust in myself. These practices helped me move through challenges, feel grounded again, and create a calmer inner space. Over time, what started as personal healing became a path I wanted to share. Today, I offer sessions that are warm, personal, and adapted to each person, whether you are coming for deep rest, emotional release, or a simple reset.
Rest is where healing begins
My approach
I create a safe space where you can slow down without pressure. Sessions are guided with care, clear structure, and a calm presence. Sound healing is the heart of what I do, using singing bowls and gentle vibration to support the nervous system. Yoga can be included as gentle movement, breathwork, or grounding when it feels right for you. Everything is adapted to your needs and comfort level.
Values
Kindness
A warm, judgment-free space.
Support
Gentle guidance you can trust.
Growth
Helping you feel stronger, calmer, and more confident.
Presence
Fully here with you, every session.
Want to work together?
Message me and I’ll help you choose the right session or format, for you or for your venue.
Frequently asked questions
Where are you based?
Bangkok, with private sessions and venue collaborations available across Thailand.
Do you offer private sessions?
Yes. Most clients book one to one sessions, adapted to their needs.
Do you work with hotels and spas?
Yes. I offer signature sound baths and wellness experiences for venues and retreats.